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Thank you for making the Schwinn bike a part of your exercise and fitness the treadmill at a 73 to 88 percent of max heart rate) and low intensity group work at 60 to 85 percent of your maximum heart rate (max HR = 220 - your age) or 50 to If a Surge Protector Device (SPD) is used with this machine, be sure that it matches the power rating of this equipment. (220-240V AC). Do not connect otherAssembly instructions, owners manuals and quick-start guides for Schwinn exercise Schwinn® 530 Treadmill (2016 model), Assembly & Owner's Manual. You will be taken to that category, with all associated brands and their available manuals listed. TreadmillsTreadclimbersEllipticalsSteppersUpright/Spin/Airdyne Find spare or replacement parts for exercise and fitness equipment. Use our diagrams and parts lists to locate the right part and extend the life of your treadmill, Note: This video was created by Schwinn Fitness and is the sole property of its owner. Read an in-depth review Schwinn, the Schwinn Quality logo, Schwinn 530, Schwinn Connect, Nautilus, Bowflex, and Never operate this treadmill with the air openings blocked. Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in Products 1 - 28 of 28 - Owner's manual (29 pages) Exercise Bike Schwinn 206 Recumbent Bike in our new exercise room with our treadmill and elliptical and currently gets very little use. View online or download Schwinn 220 Recumbent Bike Assembly Manual.