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This should be applied gently to prevent circulatory problems and is used as a fixation point for the other ankle taping techniques. Stirrups. Keeping the foot and •Ankle Injuries. •Knee Injuries. •Shoulder Injuries. •Foot Injuries. •Wrist & Hand Injuries. •Elbow Injuries. •Leg Injuries. What's The Purpose Apr 8, 2019 - o Common Taping Techniques o Taping Supplies. • Taping Techniques o Ankle o Wrist o Thumb o Finger. • Functional Wraps o Hip. • Wrap-up! ANCHOR: Anchor a full strip along the outside of the foot. APPLY: Lay the tape around the back of the heel and across the arch with 50% stretch. FINISH: Lay the Nov 16, 2017 - PDF | [Purpose] The purpose of this study was to report the effects of ankle inversion taping using kinesiology tape in a patient with a medial ankle | Find, read Ankle Taping Instructions: Technique #1. 1. For best tape adhesion, make sure the ankle is shaved of any hair and that moisturisers or creams are washed off. 2. Materials needed: tape adherent, pre-wrap, heel and lace pads, and 1? inch athletic tape. Preparation. • Prepare the ankle for taping. Skin should be dry, clean, Materials needed: tape adherent, pre-wrap, heel and lace pads, and 1? inch athletic tape. Preparation. • Prepare the ankle for taping. Skin should be dry, clean, Preparation for taping. • Ensure your ankle and lower leg are clean, dry and preferably hair free. • Apply protective padding to cover any wounds. • If you have a